At Poleflexfitness we support, encourage and celebrate everyone who walks through the doors! It's become a place where women know they can come, forget about everything else and just have fun whilst doing something amazing for their body! Some of the friendship formed at Poleflexfitness are the strongest you'll ever see because there's no other sporting activity like pole and aerial so you have absolutely nothing to lose by coming and giving it a try!
We offer a variety of classes to suit all levels, including:
Pole Beginners, Mixed Pole Beginners, Mixed Pole Ability, Invert Ready Pole, Strength & Conditioning, Flexi Focus, Balance & Acro, Teen Aerial, Kids Aerial, Vinyasa Yoga, Restorative Yoga, Yin Yang Yoga, Gentle Yoga & Yin Yoga.
Please visit the Class Description page for more details.
All of our instructors are qualified and have a passion for teaching Pole, Hoop & Yoga. They will put you at ease and build your confidence and strength with thoroughly thought out lesson plans and sessions.
Check our Team page to learn more about our Instructors.
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